Julie Mergl - LMHC
Sometimes life can become very difficult and you may need help finding your way through these times. My goal is to provide you with a supportive presence, and explore new ways to help you cope through these challenges. I am a very compassionate, non-judgmental person, and I believe first in providing a safe environment where you feel connected and understood. From there, our sessions will enlighten you with new insights, clarity, and coping skills to help you find your own personal, inner peace.
I am a certified EMDR therapist and I utilize this and other techniques to help my clients heal from traumatic events, grief, loss and other life difficulties. My clients have expressed gaining increased insight as well as the ability to find a new sense of inner peace.
I utilize various therapeutic techniques to improve your coping skills, and to find a better way to view the challenges in your life. Our work together will help draw out your own deeper wisdom, resources and creativity, focusing on your strengths, exploring your inner self and stimulating positive life changes.