Emily Stefanski - LMHC

Credentials

Licensed Mental Health Counselor

Education

University of North Florida, Jacksonville, FL

Introduction

“When you change something as simple as ‘I’ to ‘we’, so too does ‘illness’ become ‘wellness’.”
-MX

Hi, I’m Emily! Thank you for considering me to partner with you in creating a better, healthier
life for you and your family! I have experience with a range of ages and have a passion for
working with victims of trauma using EMDR techniques. I believe in creating a non-judgmental,
authentic, and empathetic atmosphere that is conducive to empowering you with skills to
enhance your wellbeing. Whether you or a member of your family struggles with mild
symptoms, is in need of general stress management techniques, or is experiencing more severe
symptoms, I am confident in my ability to tailor my skill set to best meet your needs. In addition
to EMDR techniques, I am trained in TF-CBT and love to incorporate general cognitive
behavioral therapy techniques to treat the body and mind. Together I would love to help you
reach your goals and desires and aid you in reaching your full potential!