In individual therapy, our focus is to resolve the issues that bring you to counseling and to help you establish or re-establish your life as a thriving, nurturing process. The first step is to help you identify the goals you seek to accomplish. Then, using powerful yet gentle methods, our counseling acts to enliven and release the forces of positive growth already present within you. You fulfill your goals and grow beyond negative patterns from the past, empowered to move forward with freedom in your life. Our therapists are highly trained to help you resolve all life, career, family, and relationship difficulties or transitions.